BOOK YOUR FIRST SESSION
Book Your First Personal Training Session
Start Your Personal Training Journey in Bromley
Start your journey with two structured sessions designed to understand your goals, assess your fitness, and create a personalised training plan.
– Private training environment in Hayes, Bromley
– Tailored programmes for women
– No experience needed
What Happens Next
1. SUBMIT YOUR DETAILS
– Fill in the form below with your contact details
2. WE ARRANGE YOUR SESSION
– I will contact you to confirm a suitable date and time.
3. START YOUR TRAINING JOURNEY
– Attend your first session and begin your personalised training journey.
Book your first session
Ready to begin your journey?
Fill in your details below and Tatiana will be in touch within 24 hours to arrange your free, no-obligation consultation.
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Your First Two Sessions
Personal Trainer Consultation in Bromley. These sessions set you up for success from the start. No-obligation to sign up for further sessions if you feel that the connection and chemistry are not right.
INITIAL CONSULTATION – £45
Discuss your goals and expectations
Review health and lifestyle
Complete medical questionnaire (PAR-Q)
Nutrition discussion + food diary
FITNESS ASSESSMENT – £45
Body measurements, photos & BMI calculation
Posture & mobility check
Fitness level evaluation
Dietary assessment / nutrition and healthy habits guidance